Daily Habits to Free Yourself from Shame and Restore your Confidence, Courage and Creativity
If you have ever experienced assault, abuse, bullying, a major setback or challenge and you are struggling with the shameful emotions and chaos that comes with a traumatic experience, then I invite you to discover three simple habits that helped me turn my setback into success and my pain into power!
"Overcoming the emotions of shame, self doubt and fear take Everyday Courage. I'm delighted to share with you the Daily Habits I discovered that have freed me and helped me stand up, speak out, and reclaim my life."
I am Darieth Chisolm an Emmy Award-winning television personality, former NBC News Anchor, author, business visibility and life coach, and I found myself at the very center of a nightmare when I became a victim of revenge porn and cyber sexual abuse.
During this time, I spiraled into the most unimaginable sense of pain, frustration, anger, isolation, confusion, and heartache.
My creativity and confidence were crushed. I had to find a way to overcome this. I did and I want to share that healing process with you.
I call them my 3 Daily Habits and I discovered that to overcome the emotions of shame, self doubt and fear, take Everyday Courage.
When we can release the emotions that hold us hostage we engage a deeper sense of appreciation and ultimately more creativity. The kind of creativity that births world-changing ideas, programs, films, businesses, products, seminars, and other work that has a tremendous impact and resonates deeply with others, uplifting them and igniting their greatness.
Using these 3 Daily Habits helped me to rise from a very humiliating, painful and potentially damaging incident to create a global movement called 50 Shades of Silence, to bring voice and dignity to victims of cyber harassment.
Shame is crippling and paralyzing, but it can be a temporary emotion that you can learn to manage and eventually release.
You can find the confidence and courage to start right here, right now.
An easy to use guide with exercises, tips, motivation and support links. Click the button below and start implementing these helpful habits today. You deserve to live a free, healthy and happy life!