Discover the power of emotions and vibrations and learn how your emotional state affects your overall well-being and how to measure your vibrational frequency. Explore the emotional frequency chart, originally introduced by Dr. David Hawkins, and popularized by Abraham and Esther Hicks and other spiritual teachers. Discover the importance of shifting from lower frequencies, such as anger and shame, to higher ones like joy and love. Understand that while jumping straight to joy may not be realistic, progress can be made by moving up the emotional scale step by step. I share six practical tips for raising your vibration, including conscious thinking, engaging in high vibrational activities, surrounding yourself with positive people, practicing gratitude, helping others, and making time for pleasure and play. Embrace the idea that progress isn't linear, but rather a journey of self-discovery and alignment with higher consciousness. Start vibrating at your highest frequency and living a more joyful, abundant life. Join the transformative "Shift" coaching program to unlock your true potential and manifest your desires. Get ready to shift your energy and embrace a life filled with purpose, passion, and power.

Check out the video episode and resources here: https://thewayofthehealer.com/raise-vibration-tap-higher-frequencies