How to lose weight in 7 weeks joyfully (MY WEIGHTLOSS STORY)

Mar 17, 2021

Releasing anything is about making the decision to let something go. When we don't fully release something and we're still holding on to it; grappling with it, fighting with it, questioning it, worrying about it, we're actually still holding it. Whether it's weight or a relationship, or worry, doubt, and fear.  So the key to releasing anything is to truly make the decision that you're no longer available to hold it. 


In this blog post and video I want to share how I released...

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